If you or your child is starting braces soon, your dentist or orthodontist might mention orthodontic spacers. Don’t worry—they’re a small but important step in getting your smile ready for braces. At Orleans Dental Centre, we’re here to explain what spacers are, why they’re used, and what you can expect during this early stage of orthodontic treatment.
What Exactly Are Spacers?
Orthodontic spacers, also called separators, are small rubber or metal rings placed between the teeth—usually your back molars. Their job is to create just enough space to fit orthodontic bands or other appliances at your next appointment.
Spacers are typically worn for a few days to a week before your braces are applied.
Why Do You Need Them?
Sometimes, teeth are so close together that there isn’t enough room to properly place braces or metal bands around molars. Spacers gently push these teeth apart to create the necessary space without permanent changes.
Learn more about what comes next in our guide on what to expect during your first orthodontic consultation .
What Do Spacers Feel Like?
During the first day or two, spacers may feel like you have something stuck between your teeth. You might notice:
- Mild pressure or soreness
- Sensitivity when chewing
- A slight change in how your bite feels
These sensations are temporary and a normal part of the adjustment process. Over-the-counter pain relief and soft foods can help ease any discomfort.
How to Take Care of Spacers
- Avoid sticky or chewy foods like gum, caramels, and fruit snacks
- Don’t floss between the teeth with spacers
- Try not to pick at them with your tongue or fingers
Need help choosing safe snacks? Visit our blog on foods to avoid with braces for helpful tips.
Your Braces Journey Starts Here
Spacers are just the first small step toward a healthier, straighter smile. Once the necessary space is created, you’ll be ready for your full braces or appliance fitting. Visit our Orthodontics page to learn more about the full process—from spacers to retainers and everything in between.Have questions or concerns about spacers? Contact us anytime. We’re here to make your orthodontic journey smooth, supported, and smile-ready.